And that is exactly what yoga is about — integration of the body, mind and spirit. You will feel more relaxed and at ease with yourself than you have ever felt before. Welcome to Universal Peace Foundation Singapore Universal Peace Foundation is an exclusive spiritual organisation founded to extensively spread the spirituality of mankind and promote World Peace through Kundalini Yogic practices. The exercises provided within this web site are to be used at your own discretion and under professional guidance. This information is not intended to replace professional medical care.
He feels strongly that yoga can be experienced in a more blended, integrated and collaborative way and hopes that this fusion continues to develop over time. After a 10-month intensive course Cindi was intuitively guided to start teaching. For more info, you can email to or sms +65 9369 4780. Yoga Mat will be provided. There is a class for everyone.
She teaches with enthusiasm and humour to inspire and uplift her students. Come with an open mind, and let your feelings and expression of joy be your guide. Anyone can take part in Kundalini Yoga, there are no prerequisites. Classes always offer 3 key benefits — asana poses , pranayama breathwork and meditation. The Greatest Spiritual Guru of 20th Century Yogiraj Vethathiri Maharishi All of us wish to lead a happy life.
Every woman, as she suggests, has that divine goddess power in her own-being, waiting to be recognized. Set to music, the class encourages participants to connect with their mind and body in a fun way. It is a powerful and useful practice that will flow out into every aspect of your life. These days there are hundreds of different groups and private classes available. It incorporates a mix of flow and holding of the poses.
Since her return to Singapore Cindi has taught freelance Hot Yoga at , held private classes and run yoga retreats in , France and London. This site is updated on a daily basis. Frances is a food wellness nutritionist for women and postpartum mothers, an acupuncturist and a yoga teacher. Karen is a gentle, encouraging and inspiring guide for yoga practise and so much more. This practice of Yoga is similar to the other forms of yoga. This trail-blazing course for beginners has been specially designed and produced by our Program Director, leading author and teacher of teachers,. Just one class will introduce you to the reservoir of wellness and bliss we all have inside of ourselves.
Simply follow her guidance and commence your own exciting journey to awareness. The Divine Energy, Jagath Mahaa Guru Gnanavallal Paranjothi Mahaan, evolved a unique system of spiritual practice named Kundalini Yoga. You can read more on her. Kundalini energy is our creative energy, it is the energy of consciousness and is the dormant energy within us that expand our awareness. It is universal and non-denominational. Who is this class for? Along with the asanas, participants are assisted into deep states of relaxation and inner journey with guided meditation at the beginning and end of the class.
Its unique positions will boost your energy and leave you relaxed, refreshed and invigorated. She is passionate about people finding their true potential and seeks to assist others to take the first step to positive change; within and without. You can also find out about new class times via. If you continue to have an issue with your Access Token then please see for more information. Who is this class for? What is the difference between Kundalini Yoga and other types of yoga? In this yoga, every set of exercise enables one to free oneself. Mark has learnt from many teachers at Como Shambhala and was inspired to create a yoga-light-sound-sensory escape series. You do not need experience to try one of these classes out.
Let today be the day that you rediscover the true beauty of yoga and all that it may offer you. She believes the happier one person is, the happier the world will be and likes the idea of a rippling effect for worldwide change. Kundalini Yoga - a Life-Changing Experience! She completed her 8-year studies at , working in various public hospitals before becoming a licensed doctor and acupuncturist in China. Thathvagnani Vethathiri Maharishi has identified that the fundamental causes for all this chaos is man's lack of understanding of his self, his relationship with society and nature. It teaches a method by which we get to experience our inner light, our highest consciousness and discover our real identity and achieve the sacred purpose of our life. My intention for you at the end of my class, either you become very happy or very peaceful. By connecting to your core energy, experience a bigger reality, and discover the purpose of your existence.
We are committed to the on-going development and education of our teachers, and holds regular workshops and in-house training. The service is now fully compatible with all iPhones, iPads, Androids and most other mobile devices. What is Yoga and its purpose? Some classes are based on traditional teachings and some are a new fusion practise created by facilitators with a specific intention. You may visit Jal Yoga at 991 Alexandra Road 01-03A, Singapore 119964 or at 260 Upper Bukit Timah Rd, Singapore 588190. Pamela Kaur is a wonderful guide that assists and supports awareness and change at every level. But our lives, individual and social, continue, to be in a grip of turmoil, disharmony, ill-health, pains and miseries of various kinds.